KulaMind is an app designed to support people caring for loved ones with mental illness by providing personalized coaching and guided strategies using digital tools.

Glad you asked! "Kula" is a Sanskrit word for a community of people who come together to practice. The name "KulaMind" reflects our value in strengthening mental health through connecting deeper to yourself and others.

KulaMind will help you cope with the stress of loving someone with mental health issues. After signing up, your individual coach will listen carefully to your problems to understand your needs. For example, many of our clients care deeply for their loved one, but they also struggle with setting healthy boundaries or dealing with their own resentment or burnout. Your coach will then guide you through practicing evidence-based strategies and resources that have helped thousands of loved ones/caregivers in the past. You can always access these resources on your computer or phone web browser, so you have help whenever you need it: at home on your computer, with your loved one on your phone, etc. Your coach will also be available to support you by video sessions or text messaging. With KulaMind, you won't have to face your challenges alone ever again.

Our coaches are experts specifically trained in science-backed methods of improving relationships, mental health, and the caregiving role. Many have their own experience with a family member or other loved one with mental illness, so they understand the struggles from professional and personal perspectives. They provide guidance through the KulaMind app, emotional support, and accountability. They're not here to tell you what to do, but to help you make the changes YOU want to see.

From our years of experience with caregivers and loved ones like you, we have designed specialized strategies and resources that can help you manage your relationships and own mental health. These include the latest research on your loved ones' conditions, evidence-based strategies for deescalating crises, mindfulness exercises, and communication skills.

Yes, we offer a free consultation call for you to talk directly to a member of our team to learn about our approach and offerings to see if it's a good fit for your needs