Free Guide: De-escalating Emotional Explosions

Feel like one wrong word could set them off?
Download our free guide to de-escalating emotional outbursts—without losing your cool, your voice, or yourself.

Learn how to:

  • Stay calm even when emotions run high

  • Know what to say (and what not to)

  • Set boundaries that stick

  • Use the 3-step “SET Method” to defuse tension and protect your peace

Made by a PhD psychologist, this guide gives you science-backed tools to stop walking on eggshells and start responding with confidence.

KulaMind empowers people who have someone in their life facing mental health or addiction challenges by providing real-time support, expert guidance, and a compassionate community.

Get your free guide now.

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