Help for the Helpers
Personalized support for people with loved ones struggling with mental health
How we can help
We blend technology and human connection to empower you while caring for someone with severe mental illness. We guide you through the right skills and resources you need to navigate this challenging journey. Here’s how it works:
Book a free, 30-minute consultation call with us to see if we’re a good fit
Subscribe to our monthly plan
Match with your own personal mental health coach
Get your program of customized skills, exercises and tips made just for you
Connect with your coach anytime for support
What We Offer
Evidence-based methods
We are experts in cognitive behavioral therapies, relationships and behavior change. We only use methods backed by science.
On-demand support
Connect to our providers through our confidential, video sessions and text messaging. We support you whenever and wherever you need it.
Actionable steps forward
We give you practical skills to effectively face your challenges, like knowing the right things to say or dealing with your own emotions.
Who We Are
We are a dedicated team of computer scientists and clinical psychologists from Duke University, driven by our passion for mental health advocacy. Firm believers in the transformative power of technology, we are committed to leveraging our expertise to innovate solutions that effectively address mental illness and promote well-being.
A Word From Our CEO and Head Coach
“I’ve spent the last 10 years empowering people to rediscover agency while loving someone struggling with mental health.
The truth is you’re navigating a path that feels impossible. You have obligations, a long history, complex emotions, and it’s common to not know what to do, what to say, or how to take care of yourself in the midst of it all. Most of my clients come to me feeling that there’s no light at the end of this tunnel. I don’t just show them a glimmer of hope, but actually give them the tools to turn the light back on. This creates transformational change for my clients and their loved ones.”
