Stay Calm in the Chaos
This is a self-paced course designed for those dealing with someone with explosive, emotional outbursts. It walks you through what to do when someone you’re close to gets really overwhelmed, angry or anxious.
Inside, you’ll learn:
What’s actually happening when someone is overwhelmed with big emotions
How to regulate yourself in real time
What to say (and what not to say) when emotions run high
How to repair and reset without burning out
Loving Someone with BPD
Free video course for parents, partners, and other loved ones of people with borderline personality disorder (BPD).
This is for you if…
Your loved one explodes in rage in unpredictable and scary ways
Your loved one loses control when they’re very upset
Your loved one threatens to harm themselves or someone else when they’re overwhelmed
Your loved one is so easily triggered, you avoid saying or doing anything to upset them
Your loved one often has sudden, intense mood swings where they seem like a different person