Listen to our weekly mental health podcast:
“A Little Help For Our Friends”
A podcast by KulaMind, hosted by Founder Dr. Kibby McMahon and Jacqueline Trumbull, created for anyone navigating the mental health or addiction struggles of others. Each episode dives into what’s really going on beneath the surface, why people struggle, how it impacts you, and what can actually help. We cover a range of topics like dealing with toxic relationships, narcissism, boundaries, family dynamics and more, always with warmth, honesty, and expert insight.
Episodes
Ep. 154- Humiliation: The Spiciest Social Emotion
Humiliation might be the most painful social emotion we experience, even traumatizing. Yet it's much less talked about compared to its cousin, shame. In this revealing episode, we unpack the distinct characteristics that make humiliation uniquely devastating and potentially dangerous.
When someone in a position of power debases you in public, that's not just intense shame- it's humiliation. You simply experience a profound loss of status and dignity. While someone might humiliate you to "teach you a lesson" or make you change, but it only brings up a powerful urge for revenge.
Have a podcast idea or want to collaborate?
We’d love to hear from you. If you have an idea for a podcast episode, are interested in being a guest, or would like us to join your show - reach out!
