Listen to our weekly mental health podcast:

“A Little Help For Our Friends”

A podcast by KulaMind, hosted by Founder Dr. Kibby McMahon, created for anyone navigating the mental health or addiction struggles of others. Each episode dives into what’s really going on beneath the surface, why people struggle, how it impacts you, and what can actually help. We cover a range of topics like dealing with toxic relationships, narcissism, boundaries, family dynamics and more, always with warmth, honesty, and expert insight. 

Episodes

Psychology, Couples, Relationships Kibby McMahon Psychology, Couples, Relationships Kibby McMahon

Ep. 195- The Generational Divide In Families: Bridging the Gap Between Boomer Parents and Millennial/ Gen-Z Children

In this episode, Dr. Amy Todey joins Dr. Kibby to talk about the generational divide in modern families and how families can navigate difficult relationships.

Are Boomer parents all narcissists? Or are the younger generations just fragile snowflakes? In this episode, Dr. Amy Todey joins Dr. Kibby to discuss how the generational divide in family relationships is deeper (and more fragile) than most of us realize. Dr. Amy Todey is a clinical psychologist who specializes in coparenting and family relationships. In this conversation, she reveals why conflicts between parents, adult children, and grandparents often stem from misaligned values and unspoken wounds, and how understanding these differences can lead to repair, not rupture. She shares surprising insights on why modern families fracture, how labels like "narcissist" obscure the real issues, and the quiet power of boundaries rooted in love and accountability. They also discuss the risk of the rise in "cut-off" or estrangement culture.

In this eye-opening conversation, you'll discover practical frameworks for navigating emotional safety and reconciliation across generations. Dr. Todey discusses the importance of honoring your own story while holding space for others’, offering concrete strategies to set boundaries without severing connections. She explores how societal shifts are fueling family conflicts, and what you can do to foster belonging despite these tensions. Dr. Kibby and Dr. Todey explore how to recognize when to cut off or lean in, the role of forgiveness in healing familial wounds, and the common pitfalls that keep families stuck in cycles of estrangement.

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Have a podcast idea or want to collaborate?

We’d love to hear from you. If you have an idea for a podcast episode, are interested in being a guest, or would like us to join your show - reach out! 

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