Ep. 207 - Why Young Men Feel Lost: Looksmaxxing, Dating & the Self-Improvement Trap

What’s going on with young men?

In this episode, Dr. Kibby McMahon sits down with Connor to unpack the rise of looksmaxxing and what it might reveal about a much bigger problem: young men feeling increasingly lost, lonely, angry, and unsure of what they’re supposed to be working toward.

They explore how dating apps, social media, changing career paths, AI, rising costs, and the breakdown of traditional milestones have made it harder to see a clear path forward. When the old formula of “work hard, build a career, find a partner, buy a home” feels increasingly out of reach, online communities can offer something incredibly appealing: a game you can actually win.

From looksmaxxing and “mogging” to self-improvement content and extreme appearance optimization, Kibby and Connor discuss why these movements can feel empowering at first—and how they can turn toxic when optimization replaces real connection, purpose, and growth.

They also dig into the uncomfortable reality behind the quick fixes social media sells us: building a meaningful life is usually slower, messier, and much less algorithm-friendly.

If you love someone who is struggling with their mental health, KulaMind provides tools, education, and support to help you care for them without losing yourself in the process.

Next
Next

Ep. 206 - BPD Splitting: Why Someone Can Go From Loving You to Hating You