Listen to our weekly mental health podcast:

“A Little Help For Our Friends”

A podcast by KulaMind, hosted by Founder Dr. Kibby McMahon, created for anyone navigating the mental health or addiction struggles of others. Each episode dives into what’s really going on beneath the surface, why people struggle, how it impacts you, and what can actually help. We cover a range of topics like dealing with toxic relationships, narcissism, boundaries, family dynamics and more, always with warmth, honesty, and expert insight. 

Episodes

Psychology, Couples, Relationships Kibby McMahon Psychology, Couples, Relationships Kibby McMahon

Ep. 192 Dissecting Antisocial Personality Disorder: What It Is and How It Affects Relationships

This episode explores the complexities of Antisocial Personality Disorder (ASPD) and its impact on relationships.

Are you close to someone who's charming but unreliable, impulsive, and manipulative? Dr. Kibby delves into the behaviors often associated with ASPD, a personality disorder that comes with a pattern of violating other people's rights, lack of empathy, and dangerous behaviors for thrill or power. She discusses nuanced differences between ASPD and other disorders, and learn how to navigate relationships with individuals who exhibit these traits.

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Psychology, Couples, Relationships Kibby McMahon Psychology, Couples, Relationships Kibby McMahon

Ep. 191-5 Mental Health Disorders People Mistake for Narcissism

This episode dives into the mental health conditions and behaviors often mistaken for narcissism.

When someone you love struggles with mental health and acts selfishly, the internet will immediately tell you that they're "a narcissist." However, you might be overlooking an underlying condition that just looks like narcissism on the surface. In this episode, Dr. Kibby reveals the five disorders frequently confused with narcissistic personality disorder, including: 1. borderline personality disorder; 2. attention deficit and hyperactivity disorder (ADHD); 3. autism, 4. complex post traumatic stress disorder (cPTSD), and 5.obsessive compulsive personality disorder (OCPD).

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Psychology, Couples, Relationships Kibby McMahon Psychology, Couples, Relationships Kibby McMahon

Ep. 190-Unmasking Manipulation in Toxic Relationships

This episode breaks down what manipulation is and why it's so common in relationships with people struggling with mental health. It also gives actionable strategies for resisting the effects of manipulation.

Have you ever been in a relationship where you found it hard to think for yourself? You somehow make decisions that are out of character and doubt yourself so much, you're not sure what's real? In this episode, Dr. Kibby exposes the truth behind these tactics: what manipulation really is, how it shows up, and most importantly, how to regain control.

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Psychology, Couples, Relationships Kibby McMahon Psychology, Couples, Relationships Kibby McMahon

Ep. 178- Does getting diagnosed with a "personality disorder" mean you're a bad person?

This episode explains what it means to be diagnosed with a "personality disorder," including how psychologists understand what personality is, when it's pathological, and how clinicians diagnose it.

Is "borderline personality disorder" or "narcissistic personality disorder" a fancy term for "toxic"? In this episode, Dr. Kibby dives deeper into the nuanced way psychologists understand personality pathology. She gives an overview of the history of personality disorders and their diagnostic criteria, peeling back the stigma to reveal what’s really happening when someone gets diagnosed. She talks about why these conditions are about persistent, pervasive patterns that impact daily life, not character flaws or moral failures.

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Have a podcast idea or want to collaborate?

We’d love to hear from you. If you have an idea for a podcast episode, are interested in being a guest, or would like us to join your show - reach out! 

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