Listen to our weekly mental health podcast:
“A Little Help For Our Friends”
A podcast by KulaMind, hosted by Founder Dr. Kibby McMahon and Jacqueline Trumbull, created for anyone navigating the mental health or addiction struggles of others. Each episode dives into what’s really going on beneath the surface, why people struggle, how it impacts you, and what can actually help. We cover a range of topics like dealing with toxic relationships, narcissism, boundaries, family dynamics and more, always with warmth, honesty, and expert insight.
Episodes
Ep. 158- Season 5 Wrap Up: Beating Cancer, Becoming a Psychologist, and Leaping into the Next Chapter
What happens when the hamster wheels we've been running on suddenly stop spinning? In this raw and deeply personal Season 5 finale, we pull back the curtain on our own mental health journeys over the past year, revealing the profound transformations that occur when life forces you to confront your deepest wounds.
Dr. Kibby shares her post-cancer emotional reckoning, describing how surviving treatment was just the beginning of her healing journey. The conversation turns to our viral self-hatred episode, exploring what happens when you finally see the wounds that have defined your life- and the grief that comes with that awareness.
Meanwhile, Dr. Jacqueline reflects on her transformative year completing psychology internship in New York, finding healing and validation after years of feeling misaligned in the public eye.
Have a podcast idea or want to collaborate?
We’d love to hear from you. If you have an idea for a podcast episode, are interested in being a guest, or would like us to join your show - reach out!
